Weighty Matters: The Best of the Net on Lifting Weights


Pros and Cons of Belts

Why Belts Are Bad for Weight Lifting by Paul Chek.

How to Use Knee Wraps

The Best Shoes for Squats and Deadlifts

The Bungee Solution: How Using Bands Can Add Strength to Your Lifts

The Best Bars and Sleds and Gear for Free Weights and we are not talking about where to get the best microbrew on Venice Beach.

Using Bench Shirts in Powerlifting Competitions, including how to get the damn things on!

General Advice on Shirts and Suits for Powerlifting.

How to Keep Calluses from Ripping Off and Keeping Your Girlfriend/Wife/Significant Other Happy.

Why Smith Machines Can Wreck Your Shoulders

Looking Good: Where to Find Clothes that Fit for Men Who Lift Weights