Vegetarian Gumbo
Modified from Whole Foods.- Ingredients:
- 2 tablespoons extra virgin olive oil
- 2 cloves garlic, peeled and sliced
- 3 orange, red, or yellow bell peppers
- 1 (28 ounce) can diced tomatoes
- 1 (15 ounce) can red kidney beans, drained
- 1/2 to 1 tablespoon blackened cajun spice
- 1 pkg. vegetarian sausage links, cut into 1 inch slices
- 3/4 cup Minute brown rice
- 8 ounces frozen cut okra
- hot sauce
- 1 pkg. vegetarian shrimp
Heat oil over medium heat in a large pot until warm. Add garlic and sauté briefly. Add peppers, stir well. Cook another 4 minutes then add tomatoes, beans, seasoning, sausage, and shrimp. Bring to a boil and add rice. Cover and simmer 15 minutes. Add okra and simmer another 10 minutes or until rice is cooked. Serve with hot sauce on the side.