Roasted Okra

From Fat Free Vegan Kitchen.
Ingredients:
1/2 pound of small, whole okra
salt to taste
pepper to taste
olive oil spray

Preheat the oven to 450 F. Spray a shallow baking dish with olive oil, add okra, and season to taste. Give the okra one quick (1/2 second) spray with olive oil, and put them into the oven. Bake, stirring every 5 minutes, until okra is browned on all sides, about 15 minutes. Serve hot out of the oven.