POWERLIFTING SPREADSHEETS

bench_offseason.xls

deadlift_8week.xls

squat_500lb.xls

bench_6X5.xls

bench_russian_cycle.xls

deadlift_lamar_gant.xls

squat_8week.xls

bench_8wk.xls

deadlift_12week.xls

squat_10week.xls

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